Astad Deboo is an Indian contemporary dancer and choreographer. Born on the 13th of July 1947 in Navsari, India, he attended school at Ramniranjan Anandilal Podar College of Commerce and Economics and Loyola School, Jamshedpur. He specifically concentrates on training in Indian classical dance forms of Kathak as well as Kathakali. In the year 1996, he won the Sangeet Natak Akademi Award.

When asked in an interview about a particular diet that he follows, Astad answered, “No, I don’t follow any particular diet, but I eat sensibly. I make sure that I control the quantity of food. My weakness is sweets but I am able to burn it. I work out, go swimming.”

He added, “Also, my work is very concentrated and balanced, which really requires me to go into another space. A lot of people ask me, do you go into a trance when you perform. No I don’t, I get into a pattern, a rhythm. Then there is the body’s accelerator which tells you how much can I step back. Sometimes, the body says ‘no, don’t go full hog’.”

Body Measurement (2017 – Age 70)

Height: (not known)
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)

Kelli Allison Stack is an American ice hockey forward. She was born on the 13th of January 1988 in Cleveland, Ohio, United States. The daughter of Ken Stack and Nancy Stack, she is the sister of Kevin Stack and Kim Stack. She is a member of the United States women’s national ice hockey team and she is known for being able to compete for the Boston College Eagles women’s ice hockey program.

Let’s take a look at Kelli’s workout routine. “Whether it’s bench press, chin-ups we usually do with 25 or 35 pounds on a weight belt, split squats, hang clean, and then just conditioning in general – I would be tired from running on a treadmill for 15 seconds for five reps when I first started,” Kelli said in an interview.

She added that there was a time when she stopped working out and it didn’t do well on her. “It definitely took the full five months for me to get all my strength back and to lean out a little bit, because I was the same weight as I was when I was playing hockey, but I wasn’t working out,” she confided. “So I should have lost probably 10 pounds of muscle, and I didn’t.”

Body Measurement (2017 – Age 29)

Height: 165 cm | 5 feet, 5 Inches
Weight: 62 kg | 137 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Gillian Zinser is an American actress. She was born on the 4th of November 1985 in Washington, D.C., United States. The daughter of Dale Appleman, she attended school at New York University. Famous for her appearances on 90210, she was highlighted on various shows such as in Southland, Cold Case, and Cupid.

During the second season 90210 from 2009 to 2010, she portrayed the role of a young Californian surfer named Ivy Sullivan. It was in February 2010 when she was signed as a regular cast member for the third season of the show. These days, she continues to earn success in the industry as an actress.

Gillian is known as a healthy eater. In one of her interviews, she shared, “I’m a huge believer that we can balance our bodies, minds and moods through a simple, natural diet so i eat mostly whole, organic foods, juice a ton, and when I can i cook most of my meals at home, ‘The Esalen cookbook’ and ‘Superfoods Cookbook’ are two of my favorite sources for recipes.”

Body Measurement (2017 – Age 31)

Height: 165 cm | 5 feet, 5 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Barbie Forteza, originally Barbara Ambas Forteza, is a Filipina commercial model and actress. She was born on the 31st of July 1997 in Biñan to parents Tony Forteza and Imelda Forteza. She started her career in acting in the year 2009, playing part on films such as Puntod, Ang Darling Kong Aswang, and Wapakman as well as on TV series such as Stairway to Heaven and Dear Friend: My Christmas List. Over the years, she became part of numerous films and TV shows that made her career successful.

Barbie said in one of her interviews that she regularly exercises. According to her, “I run and do bodyweight workouts. No time to go to the gym for now so I do it on my own or search exercise videos on the Net.”

For her diet, she admitted that she’s not any special kind. “I don’t have any special diet,” Barbie said. “I just eat right and healthy as much as I can.” She said that she loves to gobble sinful foods, though. “I’m a sucker for sweets and panaderia breads. Sinful but yummy!,” said Barbie.

Body Measurement (2017 – Age 19)

Height: 152 cm | 5 feet
Weight: 48 kg | 106 lbs
Bra/Bust Size: 8A | 30A
Waist Size: 61 cm | 24 in
Hip Size: 84 cm | 33 in

Spanish actress Ivana Baquero was born on the 11th of June 1994 in Barcelona, Spain. The daughter of Ivan Baquero and Julia Macías. Presently, she appears on the TV series The Shannara Chronicles as Eretria. She also gained prominence for her previous roles on films such as on Pan’s Labyrinth wherein she acted as Ofelia and Princess Moanna.

For her role Eretria on the TV series The Shannara Chronicles, she has done a rigorous training in order to keep a fit and strong body. She shared in an interview, “The training was certainly thorough. They had us … Obviously we had a personal trainer every single day, but we also had stunt training, weapon training, which included sword fighting, dagger fighting. We boxed. In my case, I learned how to use a whip.”

She added, “It was quite intense. We did a lot of our stunts. I did a lot of them and I actually ripped my groin doing one of them, but we obviously had stunt doubles. I do have to say that the team, the stunt team from the show were the same stunt team as Game of Thrones, so they were elite. They were awesome, but we did perform a lot of our stunts. We usually were the ones horseback riding. For me that was very special, too, because I’ve never had the chance to do anything like that, and coming from Spain, over here we don’t really do those kind of productions, so being able to participate in something like that and learn all those things was so, so unique and far from anything I knew.”

Body Measurement (2017 – Age 23)

Height: 160 cm | 5 feet, 3 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 8C | 30C
Waist Size: 58 cm | 23 in
Hip Size: 86 cm | 34 in

Cheryl Ladd is an American actress, singer, and author. Born on the 12th of July 1951 in Huron, South Dakota, United States, she is the daughter of Marion Stoppelmoor and Dolores Katz Stoppelmoor and the wife of Brian Russell. He and Brian have a child together named Jordan Ladd. All throughout her career, she became known for her appearances on TV series such as Josie and the Pussycats, Search, Charlie’s Angels,One West Waikiki, and many others.

To take care of her body, she always make sit a point to take vitamins every day. According to her in an interview, “I never used to take pills, but now I take a multivitamin every day and extra calcium. I have osteoarthritis so I take a glucosamine supplement. I also exercise daily. I walk two miles straight up and down a hill near my house. But as I’ve learned, no treatment program is engraved in stone. That’s why I don’t like to talk about the kinds of things I do or things I take. I don’t want someone to do something just because I do it. There’s no one size fits all.”

For her diet, she said, “I do diet, but in a smart way. I don’t deny myself much. I love potatoes and cinnamon rolls; I’ll eat a baked potato occasionally and maybe have a cinnamon roll three times a year. But I have a negotiation with myself. If I have a big lunch then I eat a light dinner. I try not to drink or eat too much and if I do, I moderate the next day. It’s disciplining yet I don’t make myself suffer. I’ve lost the same five pounds a thousand times. When I hit that certain number on the scale, I say that’s it and I have to get serious.”

Body Measurement (2017 – Age 66)

Height: 163 cm | 5 feet, 4 Inches
Weight: 48 kg | 106 lbs
Bra/Bust Size: 10C | 32C
Waist Size: 58 cm | 23 in
Hip Size: 86 cm | 34 in

Rachel Louise Peters is a Filipino-British model and beauty pageant titleholder. Born on the 20th of October 1991 in Bahrain, she attended school at British International School in Phuket, Thailand with an International Baccalaureate degree. She is the daughter of Nigel Peters and Annie Obregon. She was just recently crowned as the Miss Universe Philippines 2017. These days, she is preparing for the upcoming Miss Universe pageant wherein she is expected to represent her country.

Rachel is a fan of healthy diet and that is the main reason why she maintains such a great shape. In her Instagram post, she posted a picture of kiwis, sliced mangoes, and ground flaxseed alongside her blender and she captioned it with “Diet starts today!”.

She is absolutely serious with her preparation for the upcoming Miss Universe beauty pageant. Together with a healthy diet, she also works out regularly at the gym. Wow, she already has a stunning figure these days. What more when the beauty pageant already comes?

Body Measurement (2017 – Age 25)

Height: 175 cm | 5 feet, 9 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Shahena Ali is an English celebrity chef, television presenter, naturopath, nutritionist, businesswoman, and food and beauty writer. She was born on the 10th of September 1977 in Stanford-le-Hope, United Kingdom. A product of City University of London, she was also educated at Cass Business School and Swansea University Medical School. She is well-recognized for her approach to traditional Indian, Bengali and Middle-Eastern cookery by transforming basic ingredients into healthy dishes.

Shehana wrote a guest blog post in a website and she shared about the importance of healthy eating. She stated, “When you think of your body as an engine that requires the right fuel for your needs (whether that’s more energy, better brain power or even food to create and maintain the beauty of your skin, hair and nails), you will begin to associate different foods with different benefits and drawbacks.”

She added, “This mind-set is key to staying away from over-processed, chemical laden foods and instead stick to eating pure, fresh ingredients which have the added advantage of being healthy as well as bursting with added flavour and goodness. Eating clean will give you smoother, clearer skin as well as a leaner figure and better energy and concentration levels. Simply stay away from unnecessary chemicals and preservatives in food, as well as excessive sugar, salt and saturated fats.”

Body Measurement (2017 – Age 39)

Height: (not known)
Weight: (not known)
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Ainsley Harriott is an English chef, television presenter, and entertainer. He was born on the 28th of February 1957 in London, United Kingdom. The son of Jimmy Harriott and Maddie Harriott, he is the husband of Claire Fellows. He is well-recognized for his appearances on TV shows such as Davro, Good Morning with Anne and Nick, Ready Steady Cook, Ready.. Set… Cook!, City Hospital, Lorraine, and several others.

How does Ainsley keep his body healthy? Here’s what the celebrity chef shared in an interview: “I think what balances me out more than anything is long walks and eating well. I like a bit of Yoga, too – I’ve just started to get back into it after a hip operation. I do it once every few weeks; it’s just a case of finding the time. I am quite good, though, in the mornings – I do ankle curls and stretch. It makes one ‘regular’ first thing.”

As for his diet, he said, “I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there’s no need for that stuff. I like my wine and occasionally go to the pub for a few beers, but I don’t go mad. I think everyone knows that I’m the type of person who can have a good time without drinking.”

Body Measurement (2017 – Age 60)

Height: 191 cm | 6 feet, 3 Inches
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)

Thomasina Jean Miers is an English cook, writer, and television presenter. She was born in February 1976, Cheltenham, United Kingdom. A product of St Paul’s Girls’ School, she is the daughter of Niki Miers and Probyn Miers and she is the wife of Mark Williams. She started to become well-recognized in the year 2005 when she won the BBC TV cookery competition MasterChef.

When it comes to her diet, Thomasina said in an interview, “I am serious about food but not dictatorial. My basic premise is that I cook most things we eat – never ready meals – and eat tons of vegetables. But I love an occasional McDonald’s. I eat a lot of butter, olive oil, melted cheese – so much fat. I put on two stone when I was at Ballymaloe. When my parents came to pick me up they had to bring a bigger pair of jeans for me to wear because I couldn’t fit into my old ones. I think you’ve got to have fun in life.”

Thomasina also shared that the first thing that she usually do in the morning is cooking healthy foods. “I’m up at 6.30am and make a pot of tea and the girls’ milk,” said Thomasina. “Breakfast is either a crazy cereal mix of nuts, seeds, fruit and oats, or toast – my mother makes a killer marmalade.”

Body Measurement (2017 – Age 41)

Height: (not known)
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Kim Jones is an Australian digital creative and fashion influencer on social media. The wife of Filipino actor Jericho Rosales, she started to work as a model in the year 2010 when she moved to the Philippines.

In the year 2011, she built her own fashion website. Eventually, she was able to work with fashion brands such as Christian Dior, Louis Vuitton, Tommy Hilfiger, IWC Schaffhausen and Shoes Of Prey. In television, she was also highlighted when she became the TV Presenter on ETC Channel’s Etcetera. She remains popular especially on social media these days.

When it comes to Kim’s diet, the celebrity said in an interview, “I’m very careful with what I eat. I think it’s a natural progression when you age; you just really want to start having a healthy body and so the more you work out the more you eat healthy. The more you eat healthy the more you’re inspired to workout. But I love Adobo, I love sinigang, I love tortang talong.”

Body Measurement (2017 – Age not known)

Height: 170 cm | 5 feet, 7 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Sydney Tamiia Poitier is an American television and film actress. She was born on the 15th of November 1973 in Los Angeles, California, United States. The wife of Dorian Heartsong, she is the daughter of Sidney Poitier and Joanna Shimkus. She started her career in the industry in the year 1998, playing the role Sophia Jackson on Park Day. She became well-recognized for her appearances on TV series such as Veronica Mars, Knight Rider, Private Practice, and many others.

Sydney shared in an interview that she doesn’t really pressure herself when it comes to her weight. She eats what she wants but she exercises daily. In an interview, she said, “I try to accept the body I’ve been given and appreciate the fact that I’m healthy rather than thinking about aspects of my appearance that I’d like to change.”

When asked if she considers plastic surgery, she answered, “Plastic surgery isn’t my style at all – all that nipping and tucking has gone way out of hand in the States. Everyone here is taking on a very similar look and I find it really disturbing.”

Body Measurement (2017 – Age 43)

Height: 180 cm | 5 feet, 11 Inches
Weight: 59 kg | 130 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 58 cm | 23 in
Hip Size: 84 cm | 33 in

Perrey Reeves is an American film and television actress. She was born on November 30, 1970 in New York City, New York, United States. The wife of Aaron Endress-Fox, it was in the year 1989 when she started to work as a actress. That year, she portrayed a significant role on the television film Mothers, Daughters and Lovers. All throughout her career, she became known for her appearances on TV series Entourage wherein she played the role Melissa Gold from 2004 to 2011.

Yoga is Perrey’s favorite exercise. According to her in an interview, “My practice started as a very athletic endeavor; power yoga and Ashtanga, and I have slowly refined it to what it is today. It essentially can be called Life Vinyasa. My studio is either at my home in Los Angeles or at my newly opened yoga retreat center and other home for the past 8 years, The Sanctuary at Two Rivers in Costa Rica. My practice varies depending on my mood, whether I feel I need a strong asana session, or if I feel the need to sit and meditate, or chant for a bit then that is what I do. I like mixing it up and choreographing it to my vibe at the moment, so my practice is always changing as I do and is hence most appropriate for me since it flows always within present time reality.”

As for her diet, Perrey has been following a healthy since ever since she was a child. “I grew up in a very health conscious household, no processed foods, no white anything,” said Perrey. “So this natural diet has influenced me and has been the foundation for my current outlook.  In 1992 I stopped eating fish realizing that as an environmentalist there is no other diet for me than vegetarian. In 1993 I was introduced to Ayurveda. It matched my view. I like the holistic approach. Everybody is different so everybody’s diet needs to match their specific constitution, place they are living, age of life, seasons, time of day, etc. Your body is your own science experiment, I like that.”

Body Measurement (2017 – Age 46)

Height: 165 cm | 5 feet, 5 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 66 cm | 26 in
Hip Size: 86 cm | 34 in

Emilia Rose Elizabeth Fox is an English actress. She was born on the 31st of July 1974 in Hammersmith, London, United Kingdom. The daughter of Edward Fox and Joanna David, she started to work as an actress in th eyear 1995, playing the character Georgiana Darcy on the TV series Pride and Prejudice. She has been highlighted on various films and TV series since then. Presently, she appears on the TV series Silent Witness, playing the role Dr. Nikki Alexander.

When asked in an interview about the exercises that she usually performs to maintain a fit body, Emilia said, “Having a small child is my exercise regime. I work out as often as I can and I have started with a personal trainer as part of my 2015 endeavor to get healthier and fitter.”

What about her diet? “I did the Hay Diet for a while to help my digestion but that was back in my 20s,” she admitted. “I haven’t dieted since then.”

Body Measurement (2017 – Age 42)

Height: 168 cm | 5 feet, 6 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 64 cm | 25 in
Hip Size: 91 cm | 36 in

American television personality Sonja Morgan was born on the 25th of November 1963 in Albany, New York, United States. The mother of Quincy Adams Morgan, she is popular for her appearances on the reality TV show The Real Housewives of New York City. She is also known for her luxurious women’s clothing designs such as her Sonja Morgan New York collection.

Sonja maintains her active lifestyle which is her secret to becoming sexier each day. Apart from that, she makes it a point to spend time relaxing. According to her in one of her interviews, “I’m at my sexual peak and loving life. Getting a full nights rest is important and taking a natural supplement routine has helped to make this happen. When I am rested, I can take on full days challenges, which keeps me confident. Confidence equals sex appeal!”

Now, what about her diet? “I throw in a green juice here and there,” said Sonja. “I have lots of veggies and fiber, fiber, and more fiber.”

Body Measurement (2017 – Age 53)

Height: 170 cm | 5 feet, 7Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Kristen Takeman is an American model. She was born on the 21st of April 1977 in Farmington, Connecticut, United States. She is married to Josh Taekman and together, they have two kids namely Kingsley Taekman and Cassius Taekman. She became popular because of her appearances on the reality TV show The Real Housewives of New York City. These days, she stays successful in her career.

Kristen maintains her fabulous shape by working out regularly. She makes it a point to make exercises part of her routine. Apart from that, she also follows a healthy, balanced, and ideal diet practices. What are her meals like, anyway? Does she cook?

“I have a deep freezer in a spare room—I think I’m the only person in New York City who has one,” she shared in an interview. “I do runs to Costco to buy frozen tortellini and pizza. With young kids, you sort of feel like a short-order cook. I’m a big toaster person.”

Body Measurement (2017 – Age 40)

Height: 177 cm | 5 feet, 10 Inches
Weight: 57 kg | 126lbs
Bra/Bust Size: (not known)
Waist Size: 64 cm | 25 in
Hip Size: 91 cm | 36 in

Andrew Joseph Cohen, better known as Andy Cohen, is an American talk show and radio host, author, and producer. He was born on the 2nd of June 1968 in St. Louis, Missouri, United States. The son of Lou Cohen andEvelyn Cohen, he is the brother of Emily Rosenfeld. He is popular for being the host of the American pop culture-based late-night talk show Watch What Happens Live with Andy Cohen. He is also known as the first openly gay host of an American late-night talk show. These days, he continues to earn prominence in the industry.

Andy is a gym person. According to him in an interview, “I may have to do some stuff on the phone first, but my first hard commitment is working out at noon. I work out for about an hour with a trainer.”

Not only does he exercise regularly but he also follows a healthy and wholesome diet. He sticks to healthy foods and as much as possible, he avoids processed and unhealthy ones.

Body Measurement (2017 – Age 49)

Height: 175 cm | 5 feet, 9 Inches
Weight: 73 kg | 161 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)

Lydia McLaughlin is a Canadian fashion editor known for managing three successful businesses. The mother of of two young children, she was born on the 10th of March 1981 in Canada. She is well-known for being a person who is close to the community and for being a TV personality who was featured on the reality TV show The Real Housewives of Orange County.

How does Lydia keeps a stunning, healthy shape? Here’s what she revealed in her post on her website: “I use to work out 5 days a week and now with three kids, managing editor of Nobleman Magazine and LIFE, I just don’t have the time! So now in my life, I work out three times a week, and have been doing that for about a decade! I noticed my body actually got stronger as I cut my workouts to only three times a week. Instead of going almost everyday and not giving my workouts my all, I now leave everything I have at the gym. I push myself hard and I get a great workout every time.”

She also said that she usually works out thrice a week. “Every week I work out 3 times a week,” according to her. “45-60mins is my routine. Once a week I will do cardio. This may be a Soul Cycle class or 45 mins on the stair climber. I am not a runner so I turn my headphones up and get lost in my music. I always like to read a magazine and I just zone out. I’m not a fan or the treadmill or the elliptical so I stick to the cardio machines that I like. Working out doesn’t have to be a miserable experience! Everyone is different. You may love to run. Run your little heart out my friend.”

Body Measurement (2017 – Age 36)

Height: 179 cm | 5 feet, 10.5 Inches
Weight: 53 kg | 117 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

Bridget Malcolm is an Australian model. She was born on the 3rd of November 1991 in Perth, Australia. All throughout her career, she was able to model for various fashion designers such as Peter Som, Kenneth Cole, Tibi, Band of Outsiders, Rodarte, Ralph Lauren, and Hache. She has also graced the runways for Ralph Lauren and Stella McCartney Pre Fall fashion shows.

Boxing is Bridget’s favorite workout. In an interview, she said, “I do a bit of boxing but I have actually shifted over to doing a workout called ‘Body by Simone’, which is little bits of high intensity cardio mixed with a lot of toning.”

She said that boxing really makes a huge difference. “It’s really changed my body, and it’s found these muscles that I didn’t know existed,” Bridget said. “What’s great is that it’s a lot of fun too, which I think exercise needs to be.”

Now on to her diet. “Aside from working out, I pay very close attention to the way I eat and what I eat,” the fashion model said. “I eat clean year round, so I avoid all desserts, sugars, and starchy type foods.”

Body Measurement (2017 – Age 25)

Height: 179 cm | 5 feet, 10.5 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 10A | 32A
Waist Size: 61 cm | 24 in
Waist Size: 89 cm | 35 in

Vitalina Sidorkina, better known as Vita Sidorkina, is a Russian model. She was born on the 20th of March 1994 in Khabarovsk, Russia. It was in the year 2011 when she relocated to New York City so she can pursue her modelling career. That year, she was still 17 years of age. She also instantly earned success during that year as she was able to grace the runways for the New York Fashion Week. In the year 2012, she posed for L’Officiel-Singapore^. She was also highlighted for the cover of Alexis and Elle.

Vita is one of the models who are known for their dedication for healthy diet. She prefers foods that will work best for her body. According to her in an interview, she usually consumes cooked chicken breast for breakfast along with carrots, tomatoes, mushrooms, and kale.

Apart from her healthy and balanced diet, she also trains hard by hitting the gym and performing exercises. That’s how she grinds and wow, look at her body. She certainly earns it!

Body Measurement (2017 – Age 23)

Height: 173 cm | 5 feet, 8 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 8A | 30A
Waist Size: 58 cm | 23 in
Hip Size: 84 cm | 33 in