Aline Barreto is a fitness model from Macae, Rio de Janeiro, Brazil. When asked in an interview if she has always been very passionate when it comes to fitness Aline said, “I always liked the art and practice of bodybuilding and the aesthetics that came with it, but I did not worry too much about focusing on strength. I spent about 5 years learning and training really hard along with a good nutrition plan and that made all the difference to getting started and into it.”
How does she stay motivated? “My motivation comes from within me. I love my lifestyle, so that makes everything so much easier.”
What about her diet? “I eat an average of 6 to 7 meals per day and make sure to keep my protein intake relatively high, including some protein in almost every meal,” she shared. As for the calories, I do not worry too much about calories, but more with the nutrients from food. I analyse the amounts of protein and carbohydrates in my foods.”
Body Measurement (2016 – Age not known )
Height: 157 cm | 5 feet, 2 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)